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Stress Awareness Checklist

Stress Awareness – Download Your Free Employer Checklist

Workplace stress is more than just a bad day at the office – it’s a serious health and safety issue that can affect productivity, wellbeing, and staff retention. High workloads, tight deadlines, and poor support can quickly escalate into burnout, absenteeism, and long-term mental health problems.

Our Stress Awareness Checklist provides employers with a practical, easy-to-use guide to help spot the signs of stress and take action – ensuring your team feels supported and your workplace remains compliant.

This ready-to-use resource covers:
✅ Common sources of workplace stress – from workload pressures to poor communication
✅ Early warning signs of stress in employees – including behavioural and physical indicators
✅ Practical steps to reduce stress – from workload management to wellbeing initiatives
✅ Guidance on legal responsibilities under the Health and Safety at Work Act and Management of Health and Safety at Work Regulations
✅ Tips for creating a supportive culture – including policies, supervision, and access to mental health resources

Whether your team works in the office, on site, or remotely, this checklist helps you proactively manage stress, safeguard mental wellbeing, and foster a resilient workforce.

Take the first step towards a healthier, happier workplace.


Download the Stress Awareness Checklist now – and show your team that their wellbeing matters.